Programs

The Youth Gi Jiu-Jitsu class at Marzan BJJ is designed to help kids ages 5-13 develop discipline, focus, and self-defense skills in a fun and supportive setting. Training in the traditional gi teaches students the importance of technique, leverage, and control while instilling values of respect, perseverance, and teamwork. Our experienced instructors provide age-appropriate instruction that builds confidence and improves physical coordination, helping young students grow both on and off the mats.

The Youth No Gi Jiu-Jitsu program at Marzan BJJ is tailored for kids ages 5-13, focusing on fast-paced grappling techniques that improve agility, coordination, and problem-solving skills. Without the traditional gi, students learn to control opponents using body positioning, leverage, and technique, making it an excellent option for self-defense and competition preparation. Our instructors emphasize discipline, teamwork, and respect while ensuring each class is engaging, safe, and challenging. Whether your child is new to Jiu-Jitsu or looking to refine their skills, this class provides an exciting and effective learning experience.

The BJJ Fundamentals (No Rolling) class is designed to introduce newcomers and intermediate students to the core principles of Brazilian Jiu Jitsu. In this class, we focus on technique, movement, and positional understanding without the intensity of live sparring. It’s an excellent way to build a solid foundation in BJJ while avoiding the pressures of rolling, ensuring a relaxed and focused learning experience.

Our Wrestling Fundamentals & Takedowns class is focused on improving your grappling and takedown abilities. This class teaches the key elements of wrestling, including stances, shots, and positioning, which directly complement Brazilian Jiu Jitsu. Perfect for those looking to strengthen their control and understanding of takedowns, this class builds the foundation for successful transitions and takedown defense in both gi and no-gi.

The Competition Youth class is designed for kids and teens ages 9-13 who are interested in taking their BJJ skills to the next level. This class focuses on refining techniques, conditioning, and mental preparation for competitions. Athletes will work on strategy, drills, and live sparring, all in a supportive environment that prepares them for the challenge of tournament settings.

Our Competition Adult class, offered in both gi and no-gi, is for athletes looking to excel in Brazilian Jiu Jitsu competitions. This class combines advanced techniques, intense drilling, and live rolling to prepare you for the competitive scene. Whether you’re aiming for local tournaments or international competitions, this class will help you refine your skills, build your endurance, and develop a winning mindset.